How to Give God Your Attention

"My eyes are always looking to the LORD for help. He will keep me from any traps." Psalm 25:15 (NCV)

The Bible says God is always thinking about you. But how often do I pause to think about him? He’s not distant—he’s near, waiting for my attention, not because he needs it, but because he loves me.

God wants my attention! But how do I give it to him? One way is to pray about something over and over.

God had a particular affection for King David, and one reason is because David gave God his attention all the time. David said, "My eyes are always looking to the LORD for help. He will keep me from any traps" (Psalm 25:15 NCV). That means David was persistent in prayer. 

Like King David, I face unexpected traps every day. God is the only one who knows them in advance, and persistent prayer is the best way to show that I'm trusting him to keep me safe.

When I'm going up a mountain road, it’s always helpful to be able to anticipate what’s ahead. But if I'm stuck behind a slow truck and can't see around the curve ahead, it can be really frustrating. At that moment, how helpful would a helicopter be to give me the “all clear” to pass?

God is like that helicopter. He can see what I can't see. He can see the traps I'm going to have this week, this month, and this year. If I will give him my attention and focus, he’ll go ahead of me and show me how to navigate those traps.

The Bible says, "Seek the LORD and his strength; seek his presence continually!" (Psalm 105:4 ESV). How often should I seek God? Continually. Prayer is not something to be checked off a list. It is an ongoing conversation.

Be persistent in my prayer. Keep seeking God for his direction and help. Don’t stop talking to him! He loves my attention, and he is ready and waiting to answer my prayers.

In summary:

God is always thinking about me and longs for my attention, not because He needs it but because He loves me. Like King David, who persistently prayed and kept his eyes on the Lord for help, I’m called to continually seek God’s guidance and protection from life’s traps. Just as a helicopter sees the road ahead when I can’t, God sees what’s coming in my life and knows how to guide me safely through it. Persistent prayer is how I show trust in Him, keeping my focus on His presence and strength every day. Prayer isn’t a task to complete—it’s an ongoing conversation that keeps me close to the One who leads me forward.

Bottom line:

God longs for my consistent attention, and through persistent prayer and trust in His guidance, He will keep me from traps I can’t see.

My Next Wisest Step:

Build a daily rhythm of intentional, persistent prayer—short check-ins throughout my day, not just long sessions. This aligns with my desire to grow spiritually while also equipping me as a leader and coach. As I practice this rhythm, I'll model attentiveness to God for others and create content (stories, lessons, insights) that naturally flow into my leadership and coaching work.

👉 A practical starting point: Schedule three “attention moments” tomorrow (morning + midday + midevening). Pause, look up, pray briefly, and ask God for direction. Later, note what clarity or peace I sensed—this can become both my personal growth and material for interaction with others.

Daily Prayer-Attention Framework

1. Morning Focus (Start of Day – 2 minutes)

Pause before checking your phone or email.

Pray: “Lord, my eyes are on You today. Guide my steps and help me notice Your presence.”

Scripture Prompt: Psalm 25:15 – “My eyes are always looking to the LORD for help. He will keep me from any traps.”

2. Midday Reset (Middle of Day – 1-2 minutes)

Step away from tasks for a moment.

Pray: “Lord, help me not to miss Your wisdom in what’s ahead. Show me where to slow down, and where to move forward.”

Action: Release any frustration or worry from the morning—reset your attention on God.

3. Evening Reflection (End of Day – 3-5 minutes)

Review the day: Where did I see God guide me? Where did I forget to look to Him?

Pray: “Lord, thank You for today. I trust You with what I couldn’t control. Prepare me for tomorrow.”

Note: Write one sentence of gratitude or a lesson learned.